Imagine being in a situation where you have had months of no sleep, you have lost over 15 kilos in weight when you were already under weight and you cannot do anything but ruminate over problems. You go to your GP, he gives you some shiny pills then tells you to book an appointment in a few weeks, and offers you no therapy or treatment. A few weeks later your mental health deteriorates to a point where you consider self-harm.
That was my story and I am lucky because I am here to tell it. I paid privately for treatment as the only other option was being sectioned under the Mental Health Act, which could have had devastating consequences for my financial and employment prospects. Luckily this episode is well behind me and my life has moved on to a much better place.
Sadly many cannot because they do not have the financial means, or support of family or friends to get through it. Around 4400 people end their own lives in England each year – that’s one death every two hours – and at least 10 times that number attempt suicide.