Author Archives: Kay Barnard

Trans-fats, your health and politics

Do you eat cakes, chocolate bars, ready meals or chips from a take-away? Who doesn’t eat some occasionally? All those foods I mentioned and many others may contain high levels of compounds called trans-fats or trans-fatty acids.

The reason that trans-fats are important is because they cause much higher levels of heart disease – and yet we rarely hear about them. Trans-fats are an unnatural product of food processing. Vegetable oils are sometimes chemically treated by “hydrogenation” to give them a thicker consistency or they are purified at a high temperature. Food manufacturers do this to increase storage life …

Posted in Op-eds | Tagged and | 21 Comments
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