I read somewhere that it takes 30 days to make a new habit. By all accounts, predictable behaviour is what the old brain likes. When it sniffs out something new, something out of the everyday ordinary, it’ll fire up the fragile in us and persuade our will power into a quick surrender. Any attempts to break with our norm will be wrestled from us. Until 30 days. At 30 days, the brain tells itself…. hold on, I recognise this, this thing you’re doing – carry on, nothing to see here. 30 days for the reluctant plodder to transcend into the regular jogger; 30 days until the ciggie quitter becomes the “No thanks I don’t smoke”-er.
30 days ago I made a decision to make a new habit. I decided I was going to care more about what happens next in our country. I was a bit nervous; ‘caring’ isn’t really something that comes naturally to me. I am a prolific helper of old ladies with heavy suitcases, and I will confidently stand by my record for apprehending dog walkers with a laissez faire attitude to canine bowel movements; but give me bad things happening elsewhere, to other people, and my default is to lurch for my off switch. Out of sight, ‘n all that. The “And here’s where your money will go to” bits of Comic Relief, the “Scenes some viewers may find distressing…” – these are my tea brewing moments. It’s appalling. I know it’s appalling. But, you know… habits!
So that’s why I joined the Lib Dems, 30 days ago. I had voted for them in the General Election, and they had lost gigantically. I’m not suggesting the former led to the latter, but somehow I felt responsible that I hadn’t done enough. So what better place to kickstart a habit for wanting things to be better.