“The greatest trick the Devil ever pulled was convincing the world he didn’t exist,” Kevin Spacey tells us, and it’s a bit like that with depression too. It’s so insidious precisely because it tries to convince you it isn’t really there, that these black thoughts and difficult days are all there is for you, and that this entirely your own fault.
This is why feeling about to talk about it at all, to be open, has such power: it lessens the isolation, fights your negative thoughts about yourself with positive ones from people who love you, and helps all of us live in a better, healthier society, because Mentally Interesting people have a hell of a lot to contribute. And while fighting stigma isn’t the only problem we face, it can be as hard as dealing with the mental illness itself.
So what can we as Lib Dems do?