There are few things that better demonstrate the damage Brexit has done to our country than the loss of our freedom to live, work, study and build a life across Europe.

It was a freedom we took for granted. A freedom that opened doors, broadened horizons and brought people together. A freedom that represented something profoundly liberal: the right of individuals to make choices about their own lives. And it was taken away.

Now, as Prime Minister Andy Burnham continues his discussions with European leaders about rebuilding Britain’s relationship with the European Union, I have a simple message: restore freedom of movement, and do it without delay.

For too long, British politics has treated freedom of movement as something to fear rather than something to celebrate. But what could be more liberal than allowing people to cross borders, pursue opportunities, fall in love, raise families and contribute to communities wherever they choose?

This isn’t simply about economics, important though that is. It’s about opportunity. It’s about internationalism. It’s about recognising that our neighbours across the Channel aren’t strangers to be kept at arm’s length, but friends and partners with whom we share so much.

Of course, restoring freedom of movement would benefit our economy. Businesses could recruit the workers they need. Our NHS and social care services could benefit from a wider pool of talent. Young people would regain opportunities that previous generations enjoyed. And European citizens would once again be able to make Britain their home, enriching our communities culturally, socially and economically.

But the argument must go beyond pounds and pence. Freedom of movement is a statement about the kind of country we want Britain to be. Open or closed? Confident or fearful? Internationalist or inward-looking?

For me, the answer couldn’t be clearer.

Some will inevitably argue that restoring freedom of movement would somehow betray the Brexit referendum. I disagree. Democracy doesn’t mean that a decision taken a decade ago must determine our country’s future forever. Circumstances change, generations change, and democratic debate must be allowed to move forward.

Nor should we pretend that freedom of movement can simply be restored by Britain making a unilateral announcement. It requires negotiation, agreement and reciprocal rights. But that is precisely why the Prime Minister should put it at the heart of his discussions with Brussels. And Liberal Democrats should be leading the argument, not nervously looking over our shoulders at what Reform might say.

We are an internationalist party. We believe in individual liberty, cooperation and breaking down barriers between people. Those principles shouldn’t disappear when the political going gets difficult.

I welcome the Prime Minister’s ambition to build a closer relationship with Europe. But warm words, however welcome, must now become meaningful action. Ultimately, I want Britain back in the European Union, where I believe our future belongs.

Restoring freedom of movement would be an important step on that journey. Prime Minister, the opportunity is there. Please take it.

Doctors Deserve Fair Pay, Not Government Condemnation

I stand firmly with the doctors preparing to strike next month. They aren’t demanding the earth. They’re seeking restoration of pay lost through years of real-terms cuts.

These are dedicated professionals who save lives, work extraordinary hours and keep our NHS functioning despite enormous pressures. Rather than condemning them, ministers should recognise their value and negotiate seriously.

We cannot expect to recruit and retain the doctors our health service desperately needs whilst refusing to pay them fairly. A properly funded NHS requires a properly valued workforce.

The Government must get around the negotiating table, deliver pay restoration and prevent these strikes.

All Eyes on Wednesday’s Budget

Wednesday brings the Budget, and I’ll be watching with interest, hope and, inevitably, a degree of trepidation. Will the Chancellor deliver the bold, progressive measures our country needs? Or will it be another exercise in moving the deckchairs?

I’ll have the coffee ready. Possibly something stronger afterwards!

* Mathew Hulbert is a former Councillor, is a regular commentator on TV and Radio, and is Co-Host of the Political Frenemies podcast.